Postpartum Depression and Substance Use
During recovery, a person will have to learn coping strategies and life skills that will help them better adapt to change. Large life events and
Can Cognitive-Behavioral Therapy Help My Social Anxiety?
Many people with substance use disorder (SUD) also struggle with other mental health disorders. Anxiety is one of the most commonly diagnosed mental health disorders
How Can Music Therapy Help Me Manage My Substance Use Symptoms?
Music therapy is an evidence-based therapeutic modality that can be used as part of a recovery treatment plan. The benefits of music therapy have been
Managing HIV Symptoms in Recovery
Recovery is about learning how to better manage your overall well-being. This includes your mental, physical, and spiritual health. Physical chronic disorders such as AIDS/HIV
Recognizing ADHD Symptoms in Women
Substance use disorder (SUD) is comorbid with a variety of mental health disorders. Understanding the signs and symptoms of various mental health disorders will help
The Importance of Independence in Recovery
Since recovery is about an overhaul in lifestyle choices, it’s essential to be able to exercise a level of independence during a recovery treatment program.
Disordered Eating vs. Eating Disorders
Many recovery facilities use a holistic approach to treatment that’s considerate of the effects the mind, body, and spirit have on each other. For example,
What Is Brainspotting and Body Scanning?
Trauma is a common factor that contributes to substance use disorder (SUD). Most people experience some form of trauma in their lives, whether they realize
What Is Motivational Therapy?
Motivation is an important tool in your recovery. Personal growth and lifestyle changes are impossible to maintain without motivation. Sometimes, intrinsic motivation will be enough
How Can Treatment for Chronic Pain Help Me in Recovery?
Identifying the root causes of your substance use disorder (SUD) will help you sustain a successful recovery. Many factors can drive somebody to use substances,
Long-Term Health Problems Related to Binge Drinking
Alcohol use disorder (AUD) is the most commonly diagnosed substance use disorder (SUD). You may find it difficult to identify dangerous alcohol consumption in yourself
The Importance of Empathy in California Treatment Facilities
California treatment centers can differ greatly in size, price, philosophy, and treatments. There’s a lot to consider when looking for a recovery facility program. Perhaps