Why Do I Always Feel So Depressed During the Holiday Season?
The holiday season is loaded with “shoulds” and “supposed to.” Popular culture gives us specific guidelines for how the holiday season “should” or is “supposed
The Relationship Between Postpartum Depression and Substance Use
Many new mothers experience symptoms of postpartum depression (PPD). Women with substance use disorder (SUD) have an increased risk of PPD. According to the Office
How Can Equine Therapy Help Heal Your Trauma?
Traditional types of therapy are often paired with alternative therapies or modalities that give you tools that can help you manage your mental health symptoms.
FINDING A FULLY RESOURCED DRUG AND ADDICTION TREATMENT CENTER CALIFORNIA
Everyone’s sobriety is important, the more justification why you ought to be careful with your decision of a rehab center in California. The right program
How to Cope With Disordered Eating
Media, celebrity culture, and unrealistic social expectations contribute to the chronic issue of disordered eating faced by millions of families in America. Individuals struggling with
How Does Multigenerational Trauma Impact Addiction?
Substance use disorders (SUDs) often stem from unprocessed trauma. Trauma comes in many forms, including direct, indirect, and multigenerational trauma. Historical, multigenerational trauma is trauma
How to Avoid Family Thanksgiving Awkwardness in Recovery
Thanksgiving is a time when families come together to celebrate. However, Thanksgiving might feel like a minefield for individuals who have recently completed a substance
Why Is Thankfulness and Gratitude Important for Recovery?
November is a season of giving thanks. You can give thanks for the people in your life, the experiences you’ve had, and the progress you’ve
Outpatient Drug Rehabilitation Center California
Each patient in an inpatient drug rehabilitation center California will, at one point in their treatment journey, be involved in an outpatient treatment program. Outpatient
Taming Your Impulses in Recovery
Everyone has intrusive impulses sometimes. However, if you find yourself obsessing over them, it may indicate a problem. According to the Annals of the New
How Do I Rebuild Trust After Addiction?
During your treatment program, you may have analyzed your relationships with the people in your life and how they impact your history of substance use.
Restore Your Mind by Practicing Mindfulness
During your recovery journey, you may be encouraged to practice mindfulness. Mindfulness techniques can help you manage substance use and other mental health symptoms. It
