Managing Anger and Other Trauma Responses
Substance use disorders (SUDs) are often a result of trauma. When people do not have the right tools or coping mechanisms to mitigate trauma symptoms,
A Guide to Inpatient Alcohol Rehab and Recovery
Outline: I. Introduction II. What is Inpatient Alcohol Rehab and Recovery? III. Benefits of Inpatient Alcohol Rehab and Recovery IV. How to Find the Right
Signs of a Toxic Relationship
You will have to reassess some of your past relationships during your recovery. You must reflect on relationships that may have contributed to your substance
The Perks of Attending Small Treatment Centers
There are so many different types of treatment centers to choose from that it can be overwhelming. You want to enter a treatment program that
How Does Dialectical Behavior Therapy Help Borderline Personality Disorder?
During recovery, people encounter many types of psychotherapy, such as dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). In addition, everybody’s recovery journey takes
How Can Military Veterans Manage Co-occurring Disorders and Avoid Relapse?
Military veterans find it extra difficult dealing with co-occurring disorders. The tensions of deployment or battle can fuel mental disorders, and substance abuse is the
Creating a Secure Environment During Recovery
Behavioral and emotional growth during recovery requires a sense of security. When you aren’t in a secure environment, your brain will turn to fight-or-flight mode.
Can Seasonal Affective Disorder Interfere With My Recovery?
With winter fully settled, you might find it difficult to complete tasks that used to be easy. You could have a harder time managing your
Debunking Misconceptions About Rehabilitation Facilities
There are a lot of misconceptions about attending treatment facilities for a substance use disorder (SUD). The myths can prevent a person from getting the
What’s the Point of Setting Recovery Goals?
Recovery is about more than dedicating yourself to a life of sobriety. It’s about making behavioral changes that help you manage your symptoms of emotional
The Link Between Substance Abuse and Mental Health
When you are struggling with both substance abuse and mental health such as depression, bipolar disorder, or anxiety, this is referred to as dual diagnosis.
The Benefits of Medication-Assisted Treatment
Many treatment facilities offer medication-assisted treatment (MAT) for substance use disorders (SUD) alongside psychotherapies and complementary treatments. MAT is usually administered during the detox stage
