What is “Aftercare,” and Do You Need It to Recover?
Aftercare programs help sustain recovery and prevent relapse. Recovery is a lifelong journey that requires vigilance. Inpatient, partial hospitalization, and intensive outpatient programs can leave
How to Set Long and Short-Term Goals in Recovery
Setting goals during your recovery can create structure and help you evaluate how you want to spend your time. Your short-term goals are just as
Get Opioid Addiction Help Near You in California
Once you commit to the journey of recovery and make a decision to seek opioid addiction help, it is a perfect time to look into
The Difference Between PHP and IOP
When entering substance use treatment, you should consider whether you would like to enroll in a partial hospitalization program (PHP) or intensive outpatient program (IOP).
What Hobbies Can You Develop to Promote Lasting Recovery?
Scoring a fresh start through recovery may seem overwhelming when you’re trying to get into a new routine of healthy habits. Initially, you may only
The Happiness Advantage: How to Train Your Brain to a State of Positivity
Happiness is an abstract idea that can be challenging to harness. During your recovery you might struggle with the concept of happiness and wonder: How
What Kind of Anxiety Do You Have?
Anxiety disorders are among the most commonly diagnosed psychiatric disorders. When first experiencing anxiety symptoms, you may feel high energy in the form of worry
Opioid Misuse and Addiction: How To Identify an Addiction Disorder
Addiction to opioid and heroin is a disorder that can lead to a series of harmful behaviors or conditions. If the signs and symptoms of
Wash, Rinse, Repeat: How to Stop the Treatment Cycle
Sometimes recovery can feel like a cycle of wash, rinse, repeat. The cycle begins with the completion of a treatment program. Then you’re discharged and
What’s Your Recovery Story?
Storytelling offers you the ability to connect with your thoughts, history, and values. Everyone’s recovery story will look different. What matter most is that you
Treatment methods for chronic addiction disorders
Addiction to drugs and substances is a chronic disorder characterized by compulsive drug-seeking or use despite consequences such as alteration of the brain functions. These
Write Your Way Through Recovery
Healing is a process that looks different for everyone. For some, the focus is on the physical body and addressing underlying health issues. For others,
