Definition and how CBT therapy in California is used Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT therapy in California can help people reduce stress, cope with complicated relationships, deal with grief, and face many other…
What is DBT and how does it help with substance abuse? Dialectical behavioral therapy (DBT) is a branch of psychotherapy that is rooted in the principles of cognitive-behavioral therapy (CBT) to help with substance abuse. The treatment style was developed originally to aid those with borderline personality disorders (BPD) but has found success treating conditions…
Common trauma therapy in California Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. No matter how you feel, your reaction is not wrong. Acknowledging your emotional response to the stages of healing can allow you to harness your emotions’ energy and reach out to a trained therapist. When looking for…
What lead to the introduction of EMDR treatment in California? All of us will experience some form of trauma during our lives. We’ll know someone who dies too soon, or we may experience a car accident, natural disaster or violence. Millions of people work jobs where they are regularly exposed to traumatic situations, which lead…
Developing an addiction to a certain substance does not show any weakness or flaw in your life; in any case, it would take more than a willingness to completely overcome the problem. Abusing prescription drugs or any other drugs distorts the brain, resulting in powerful cravings where a person feels compelled to use the substance,…
Addiction is a disorder that can lead to a series of harmful behaviors or conditions. If the signs and symptoms of an addiction problem are identified in good time, then an individual has better chances of getting the treatment they need to get their lives back on track. Addiction is diagnosed under a category referred…
A substance abuse intervention is a structured conversation between an addict and their close family and friends, often under the supervision of an intervention specialist. Usually, if an addiction patient has tried talking to one person without any visible change, the next step is going for an intervention. It is in these interventions that the…
A substance abuse treatment facility uses different methods to address addiction and relapse. Addiction to drugs and substances is a chronic disorder characterized by impulsive drug-seeking or use despite consequences such as alteration of the brain functions. These changes are usually long-lasting, and if not treated in good time, they can cause irreversible damage to…
Discover How to Use Exercise to Overcome Addiction Did you know that using exercise to overcome addiction is extremely effective? Addiction can undoubtedly change the entire human body, such as weaken your internal organs and damage your immune system. However, what you might not know is that you can use exercise to overcome addiction. A…
One of the steps to prevent addiction relapse is to recognize that addiction to drugs is a disease in itself. Therefore, making a decisive choice to stop using substances is not as easy as most people think especially if an addiction has already developed. It may take a lot of time, practice and patience, not…
