Monthly Archives: October 2022

Why Is ADD an Outdated Term?

Why Is ADD an Outdated Term?

During your recovery journey, you may have received a dual diagnosis of attention deficit hypersensitivity disorder (ADHD) and substance use. But what is ADHD? Is it the same as attention deficit disorder (ADD)? Is ADD only for […]

How Can Trauma Impact Substance Use?

How Can Trauma Impact Substance Use?

Studies have shown a correlation between substance use and trauma. As a result, many rehabilitation facilities provide trauma-based therapies that focus on healing the person’s trauma to treat their substance use symptoms. Unfortunately, some people are in […]

The Benefits of Therapy Homework

The Benefits of Therapy Homework

Therapy homework is an essential part of cognitive behavioral therapy (CBT). It is designed to help you manage your substance use and mental health symptoms. The word homework” can be intimidating. It may remind you of grade […]

Can Nature Help You Heal?

Can Nature Help You Heal?

Nature can help the healing process during your recovery journey. Studies have correlated the promotion of both physical and mental health with exposure to nature. Therefore, your environment is an essential factor in your well-being and supports […]

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