Holiday stress can be damaging to your mental health and bring challenges to your recovery. During the holiday season, be mindful of your stress levels. You might have to scale back your celebration or take a short […]
There are many different treatment options for substance use disorders. Finding a facility that best suits your needs can be overwhelming. However, finding a treatment facility that offers flexibility in treatment options means you don’t need to […]
Everyone has their own inventive image of how an addiction patient looks like. Some imagine that all patients look slim and wiped out. Although this may be true at times, in all honesty, there are people who […]
The winter months can be depressing, especially once the holidays wind down and you are left with a cold, bitter winter. However, planning activities and keeping your body moving can mitigate depressive symptoms brought on by the […]
Your recovery journey is more than just a journey to sobriety. It’s about rebuilding a lifestyle conducive to your mental and physical needs. It’s about making healthy choices and prioritizing self-care. It’s about being mindful of your […]
Your recovery journey is about more than just maintaining sobriety. It requires you to change your lifestyle to manage your overall well-being. During your recovery journey, you will work towards changing your behaviors and managing your emotions […]
Disconnection during substance use treatment often gives people the opportunity to shut down stressors from the outside world. Many treatment centers do not allow cell phone use during inpatient treatment and restrict contact with family members and […]
Researches from the mid-1970s have shown the way that addiction treatment California can help drug-using criminal offenders to change their ways of behaving, perspectives, and convictions towards drug addiction; and absolutely save them from the life of […]
The commercialism embedded in the holidays can make them stressful. It can cause you to lose sight of their meaning and purpose. The holidays mean something different to everyone: it might mean togetherness, connecting with your spirituality, […]
The holiday season is loaded with “shoulds” and “supposed to.” Popular culture gives us specific guidelines for how the holiday season “should” or is “supposed to” make you feel. Hallmark movies will suggest what you should do […]