Surrendering to treatment for addiction or any co-occurring mental health condition can be an overwhelming choice for some individuals. It can be a huge adjustment phase transitioning from past living to a major focus on healing. When … Read more
Many recovery facilities use a holistic approach to treatment that’s considerate of the effects the mind, body, and spirit have on each other. For example, learning healthy eating habits can help you maintain a successful recovery by … Read more
The holiday season is loaded with “shoulds” and “supposed to.” Popular culture gives us specific guidelines for how the holiday season “should” or is “supposed to” make you feel. Hallmark movies will suggest what you should do … Read more
If you’re recovering from substance use disorder (SUD) or struggle with mental health challenges, you know how hard it is to keep a positive attitude. At some point, you find yourself trapped in a downward spiral of … Read more
The stigma associated with mental illness has dissipated over the last decade. However, many people remain untreated due to ignorance and wrong attitudes about psychiatric medications. In recent years, the use of these drugs has grown significantly. … Read more
Have you ever wondered how being in a state of toxic positivity can affect your mental health and recovery? Unfortunately, if you’re like most people, you might not be aware of the harmful effects of positive thinking … Read more