Dating is tricky for anyone. It’s difficult to meet new people and develop new ways of communicating and understanding a complete stranger. Putting yourself out in the world of dating can be scary and overwhelming. Dating in […]
Psychotherapy is commonly prescribed to people struggling with mental health disorders. However, you might be hesitant to try therapy because of negative past experiences. Finding the type of therapy that is right for you will take time—different […]
Schizoaffective disorder is a chronic mental illness characterized by psychotic and mood disorder symptoms. People with schizoaffective disorder often experience hallucinations or delusions, as well as episodes of mania or depression. While the exact cause of the […]
There is no denying that addiction is a severe condition that can negatively impact the quality of life for those who struggle with it. Many use New Year to make a resolution to recover from substance use […]
Behavior therapy focuses on changing behavior. Research from the National Institute on Drug Abuse (NIDA) shows behavior therapy effectively treats individuals with substance use disorder (SUD) and mental health conditions. Experts divide behavior therapies into two main […]
It’s not uncommon for people who have gone through treatment for substance use disorder to relapse in recovery. When you relapse, it’s hard to know if returning to treatment is worth it or not. The following article […]
Definition and how CBT therapy in California is used Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT therapy […]