The term “Pink Cloud Syndrome” describes the phase of substance use disorder (SUD) and alcohol recovery where abstaining from drugs and alcohol creates a sense of euphoria. The pink cloud phase is characterized by an array of […]
Your choice of addiction treatment center will determine your recovery process! Addiction is a serious condition that can have severely damaging effects not only on the addiction victim but their families as well. The good news is […]
The term “relapse” refers to a person’s return to drug use after a period of sobriety. According to the National Institute on Drug Abuse, relapse rates can reach as high as 60%. A relapse doesn’t mean you’re a […]
Compulsive behaviors and addictions often co-exist and share similar characteristics: they start as normal activities but later become problematic. Therefore, it is important for individuals struggling with these debilitating disorders to seek help. Addiction vs. Compulsion The […]
According to the National Institute on Drug Abuse, a dual diagnosis occurs when a person has a mental illness alongside a substance use disorder. In the past few decades, the number of people diagnosed with a dual diagnosis […]
People who struggle with addiction often report that they want to eat healthier and change their diet. Healthy eating can have a positive impact on both physical and mental health. Clean eating can also help improve mood […]
Behavior therapy focuses on changing behavior. Research from the National Institute on Drug Abuse (NIDA) shows behavior therapy effectively treats individuals with substance use disorder (SUD) and mental health conditions. Experts divide behavior therapies into two main […]
If you are in recovery, it is important to help and take care of yourself. However, giving back within the sober community matters, too. Giving back allows individuals with substance use disorder (SUD) to support each other […]
One of the most important ways to stay in recovery is being fully present. When we become fully present, our minds are calm. The practice of staying present centers our thoughts on the task at hand. Hence, […]
People apply different methods to cope with stress and trauma. Unfortunately, sometimes these coping strategies turn into unhealthy behaviors like excessive gambling, shopping, or substance use. Any of these can quickly turn into an addiction in a […]