Discovering Your Passion in Sobriety
Recovery is not just a process of stopping the use of substances but finding and creating new meaning in life. Some people in recovery discover that the things they used to do before treatment were related to […]
How Does Practicing Yoga Help One Overcome Generalized Anxiety Disorder?
Living with unmanaged anxiety can feel daunting. If the mental health condition is left unmanaged, it can negatively impair many different aspects of an individual’s life. Therefore, it is essential for one to seek professional support for […]
The Effects of Codependency and Addiction
Codependency and addiction are two concepts that are very much related and feed off of each other in negative ways. Both codependency and addiction can play a crucial role in relationships and people’s lives. Codependency is a […]
How Can MBSR Help One Recover From a Relapse?
It is common for those with substance use disorder (SUD) to relapse within the first year after completing treatment. Some individuals with SUD find it difficult to recover from a substance relapse. Without emotional, professional, or peer […]
Rebuilding a Healthy Sleep Routine
After struggling with substance abuse, it is common to have your sleeping patterns damaged or disrupted. This often occurs from the disruption within the circadian rhythm, insomnia, or poor sleep quality. Re-establishing a healthy sleep routine during […]
How Can Detox Help One Safely Transition Into Treatment?
The cycle of addiction can be challenging to break free from. Uncomfortable withdrawal symptoms can make one feel as if they are trapped in their substance use. Although discontinuing drugs and alcohol may seem simple, detoxing alone […]
Financial Management After Treatment
Completing treatment at Restoration Recovery is a major accomplishment. This achievement shows your improvement and success toward a healthier future, but the road does not stop here. As people return to their lives and become productive members […]
How Can Support Groups Help One Maintain Sobriety After Rehab?
For some individuals, it can be challenging to maintain sobriety without additional support. This can be especially so for those experiencing challenges with substance use disorder (SUD) or co-occurring mental health conditions. Both the early and late […]