Getting diagnosed with a sexually transmitted disease (STD) can make an individual feel deeply shameful. This is especially true with an STD that has no cure and is the most deadly intimate infection to contract. Even though […]
Guilt and shame are the most frequent emotions that people in recovery from addiction have problems with. These feelings are common, but they can be barriers to recovery and improving self-esteem. When dealing with these emotions in […]
Many veterans find it challenging to cope with past trauma from the military. The negative effects of depression can leave an individual feeling helpless if their condition is left unaddressed. Negative stigma, hurtful stereotypes from society, and […]
The basis of all healthy relationships is trust. Addiction can destroy this foundation, leaving people to feel alone, hurt, and unsure of the future of their relationship. The path to rebuilding trust demands patience, dedication, and the […]
It can be challenging for some women to decipher typical postpartum emotions from deep feelings of depression. Some women may experience the “baby blues” a few days following childbirth. If major depressive feelings persist that is a […]
Synthetic or designer drugs are especially dangerous to people’s health and well-being. Such substances, which are chemically modified to resemble legal alternatives to other drugs, have numerous perils and can lead to catastrophic outcomes. While the legality […]
Unresolved military trauma can commonly result in intense anger, rage, and irritability. Veterans commonly face challenges with anger and irritability after being discharged from the military. Although some self-help strategies can help many individuals cope with past […]
The process of recovering from addiction is tedious but can be very transforming. Despite the hopeful outcome of success, the road to recovery is not smooth, and relapse is always something that is a possibility. To succeed […]
The military demands a high degree of commitment. Military individuals frequently endure traumatic events due to the nature of operations. Some individuals may witness or experience tragic injuries, violence, or a catastrophic death. Many veterans find it […]
Trauma is an enduring presence in our lives that affects our thoughts, emotions, and behaviors in deep and significant ways. Nature is unlike other conventional methods in that it can play a very crucial part in the […]