Anxiety

Meditation Practices for Recovery

Meditation Practices for Recovery

During the process of overcoming addiction, you may encounter numerous feelings of anger and temptation. Restoration Recovery recognizes that people need more than just medical help to enable them to make a change and avoid relapse. A […]

How Meditation Defeats Ruminating Thoughts

How Meditation Defeats Ruminating Thoughts

For those who are having issues with ruminating thoughts, medication alone is not always the most effective treatment option. Many health practitioners suggest that some individuals may find reduced stress levels by practicing mindfulness and meditation. This […]

Are Party Drugs Addictive?

Are Party Drugs Addictive?

When you hear the term “party drugs,” you may not be imagining substances that are very serious. After all, with it being associated with partying, you might consider these to be substances used by teens and college […]

The Role of Social Anxiety in Addiction

The Role of Social Anxiety in Addiction

Social anxiety is a common nervous feeling that many people face daily. For example, an individual may experience social anxiety in different social settings, such as professional networking events, family holiday celebrations, and alumni events. Social anxiety […]

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