It is easy to remind yourself of all the things that you have missed out on and develop a space of being ungrateful. The benefits of gratitude, and how it changes your brain and the way you […]
An attitude of gratitude changes the way the mind thinks. The more grateful you are, the more positive thoughts and communication emanate from your vocabulary and how you live your life. Positive words find themselves in your […]
November is a season of giving thanks. You can give thanks for the people in your life, the experiences you’ve had, and the progress you’ve made during your recovery. However, if you don’t take time out of […]