Navigating life with untreated mental health conditions can be challenging for some individuals. The effects of one’s condition, such as severe mood swings, can interfere with many different aspects of their life. Residential treatment provides a safe […]
A day in a life with an unmanaged personality disorder can feel very overwhelming. An individual who is living with a personality disorder may have long-term patterns of thoughts and behaviors that are different from what a […]
Keeping a balanced diet can improve many different aspects of one’s life. There is a strong link between healthy nutrition and improved mental health. Not only might an individual experience an improved quality of sleep, reduced blood […]
It can be quite challenging to live with untreated borderline personality disorder (BPD). The symptoms may impair many different aspects of an individual’s life. This can be especially so due to experiencing frequent violent outbursts that typically […]
Surrendering to treatment for addiction or any co-occurring mental health condition can be an overwhelming choice for some individuals. It can be a huge adjustment phase transitioning from past living to a major focus on healing. When […]
Many recovery facilities use a holistic approach to treatment that’s considerate of the effects the mind, body, and spirit have on each other. For example, learning healthy eating habits can help you maintain a successful recovery by […]
The holiday season is loaded with “shoulds” and “supposed to.” Popular culture gives us specific guidelines for how the holiday season “should” or is “supposed to” make you feel. Hallmark movies will suggest what you should do […]
If you’re recovering from substance use disorder (SUD) or struggle with mental health challenges, you know how hard it is to keep a positive attitude. At some point, you find yourself trapped in a downward spiral of […]
The stigma associated with mental illness has dissipated over the last decade. However, many people remain untreated due to ignorance and wrong attitudes about psychiatric medications. In recent years, the use of these drugs has grown significantly. […]
Have you ever wondered how being in a state of toxic positivity can affect your mental health and recovery? Unfortunately, if you’re like most people, you might not be aware of the harmful effects of positive thinking […]