Cognitive-behavioral therapy (CBT) is one of the many treatment options utilized for those who are in the process of healing from substance use disorder (SUD). We know that good mental health plays a very important role in […]
Life before treatment could have been a very stressful time. Having problems with addiction and co-occurring mental health conditions with no direction can make one feel very lost. Surrendering to treatment may have also been a very […]
Facing addiction is a difficult and strenuous challenge, no matter who you are. You might face many obstacles, making the search for recovery seem impossible. Maybe you are weighing your treatment options, or perhaps you need help […]
Following trauma, you must seek help from your support network and utilize available resources. While a traumatic event will always be a part of you, you are not destined to be damaged forever. With proper support from […]
Statistically, men are more likely to be diagnosed with substance use disorder (SUD) than women. However, women account for about a third of people diagnosed with SUD. While there are many similarities between how different genders navigate […]
Your recovery journey will not be like anyone else’s. No two recovery journeys are exactly alike because every person has different recovery needs. Some variables may include where you are on the substance use spectrum, your socioeconomic […]
People in your life may be concerned about your drinking habits or your drug use. Maybe concerned family members make comments when you go for one more beer at parties or have a second glass of wine […]
Since recovery is about an overhaul in lifestyle choices, it’s essential to be able to exercise a level of independence during a recovery treatment program. Exercising independence can help you implement positive lifestyle choices into your post-treatment […]
Dating is tricky for anyone. It’s difficult to meet new people and develop new ways of communicating and understanding a complete stranger. Putting yourself out in the world of dating can be scary and overwhelming. Dating in […]
Have you ever considered how technology and web applications could help you during your recovery journey? Web applications get a bad reputation for being an addictive waste of time. However, not all technology use is harmful. Technology […]