Discovering Your Passion in Sobriety
Recovery is not just a process of stopping the use of substances but finding and creating new meaning in life. Some people in recovery discover that the things they used to do before treatment were related to […]
Rebuilding a Healthy Sleep Routine
After struggling with substance abuse, it is common to have your sleeping patterns damaged or disrupted. This often occurs from the disruption within the circadian rhythm, insomnia, or poor sleep quality. Re-establishing a healthy sleep routine during […]
Do You Know Your Ace Score?
Adverse Childhood Experiences (ACE) are “potentially traumatizing events that occur during childhood and adolescence.” ACE can include neglect, abuse (physical, emotional, or sexual), household dysfunction (such as witnessing domestic violence or having a parent with mental illness), […]
What Does It Mean to Enable Someone?
Enabling is a term often used with substance use disorders. It refers to behaviors that allow someone else to continue their addiction without facing the consequences of their actions. Enabling allows the addicted person to continue using […]