Establishing a healthy relationship with others is essential to long-lasting sobriety. However, this can be hard when you or others in your recovery community have been traumatized. Many of us have experienced hardship, abuse, and abandonment. As […]
Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. No matter how you feel, your reaction is not wrong. Acknowledging your emotional response to the stages of healing can allow you to harness […]
The two most popular models for addiction recovery include the SMART Recovery model and the 12-Step Program approach. Both have been around for many years, with tons of people having great success with their programs. To help […]
Some of the most common questions about detoxing are, “What will happen to me?” and “Why is detox necessary?” Unfortunately, there is not a singular answer to those questions. Detox varies depending on the intensity, duration, and […]
There have been many elements of uncertainty in recent times—a global pandemic, warring conflicts, social unrest and racial discord, financial crises, and more. All of these factors contribute to increased stress levels amongst people. In addition, the […]
The variety of rehab centers in California is mind-boggling, and the experiences of treatment seekers will dramatically differ from one patient to another. In the same way, an effective treatment plan for one patient may not work […]
One month of sobriety? Sure, let’s celebrate! Other milestones to consider celebrating include: reconnecting with loved ones, finding a new job, returning to school, and many more. These celebrations allow for feelings of accomplishment within the once […]
Addiction is a widely misunderstood and stigmatized illness that affects millions of people in the United States each year. A recent study shows that “10 percent of US adults have drug use disorder at some point, and […]
When people hear the term EMDR, they either cringe in fear or nod knowingly. EMDR therapy can help people suffering from PTSD, bring closure to unresolved trauma, and conquer negative thinking patterns. This article will break down […]
Alcohol can lead to health problems, and additionally, alcohol abuse can cause, or worsen, certain medical conditions. Learn more about how alcohol use disorder (AUD) impacts the body’s vital organ systems to live a healthier life. The […]