While finishing a treatment program represents a big step in the recovery process, it should be remembered that the journey to long-term sobriety doesn’t end there. It is just the start of lifelong efforts to sustain the […]
Addiction has likely taken a very tremendous toll on your life. As you seek a path forward to your recovery and wellness, it is very important to understand that healing is not one-dimensional. Lasting recovery requires a […]
Surrendering to treatment for addiction or any co-occurring mental health condition can be an overwhelming choice for some individuals. It can be a huge adjustment phase transitioning from past living to a major focus on healing. When […]
People who struggle with addiction often report that they want to eat healthier and change their diet. Healthy eating can have a positive impact on both physical and mental health. Clean eating can also help improve mood […]