Creative Expression in Recovery
The road to overcoming addiction is an individual journey that you have to go through on your own. It is not only the body that gets to undergo the detoxification process but also the mind and soul. […]
How Can Participating in Activity Therapy Help One Cope With Bipolar Disorder?
Going about life with unmanaged bipolar disorder (BD) can be challenging for some individuals. Learning to cope with the intense highs and lows can be difficult without emotional and professional support. The effects of untreated bipolar disorder […]
Meditation Practices for Recovery
During the process of overcoming addiction, you may encounter numerous feelings of anger and temptation. Restoration Recovery recognizes that people need more than just medical help to enable them to make a change and avoid relapse. A […]
How Can Role-Playing in Gestalt Therapy Be a Fun Way to Treat Narcissistic Personality Disorder?
Many individuals with narcissistic personality disorder (NPD) may find it difficult to seek professional treatment. It is common for someone with NPD to believe that there is nothing wrong with them. Standard methods of care may seem […]
Strategies for Staying Sober and Coping With Cravings
Cravings are a common aspect that people in the recovery process of addiction recovery are bound to experience. They are often one of the most difficult aspects of recovery, but it is critical to learn and apply […]
How Can Trauma Therapy Help LGBTQIA+ Overcome Hurtful Stigma?
Many individuals who identify as LGBTQIA+ have experienced some form of trauma in their lifetime. It can be challenging for one to cope with hurtful stigma related to their identity. LGBTQIA+ discrimination often results in barriers to […]
The Power of Shared Experiences in Recovery
Recovery from addiction is not a simple process that can be accomplished with ease. It is a long process that entails a large amount of help and a combination of treatments. Group therapy and shared experiences can […]
What Are the Best Strategies to Effectively Manage Bipolar Disorder?
It can be challenging for one to cope with the destructive effects of bipolar disorder. Many individuals find it difficult to function daily due to their extreme shifts in mood. Those who avoid professional support tend to […]
How Diet and Nutrition Impact Recovery
Nutrition has a significant impact on the ability to overcome addiction or correlating mental health disorders, as the rate and the quality of the tissues that are being built up are affected by the diet. A healthy […]
How Can Music Therapy Help Professionals With ADHD Focus Better?
It can be tough for a professional with attention-deficit/hyperactivity disorder (ADHD) to focus properly. Their work environment may seem overstimulating, whether at home or in the office. The pressure of meeting specific deadlines can be nerve-racking, and […]